Group Counselling
Building Strength and Perspective Through Connection.
Building connections that foster healing, understanding, and shared growth is at the core of group therapy.
“You alone can do it, but you can not do it alone”. Building connection, receiving support, psycho-education, and the necessary tools to heals through Group Therapy.
Our Registered Clinical Counsellors at Soma Clinical Counselling are here to help.
What is Group Therapy?
Group therapy is a powerful and supportive way to heal and grow alongside others who share similar experiences.
At Soma Clinical Counselling, group therapy provides a safe, compassionate environment where you can connect, gain new insights, and feel less alone in their struggles. Guided by an experienced therapist, each session encourages honest reflection, emotional expression, and mutual support. Through this collaborative process, you will build resilience, develop practical coping tools, and experience the deep healing that comes from being seen and understood by others. Whether you’re navigating anxiety, relationship challenges, parenting concerns, or caring for a loved with with mental health concerns, group therapy at Soma Clinical Counselling offers a meaningful path toward connection, empowerment, and lasting change.
Supporting with Strength:
A 6-Week Group for Parents Navigating a Loved One’s Mental Health
Thursday, November 13th | North Vancouver
6:30pm-8:00pm
ABOUT:
Supporting with Strength group offers a safe, supportive space for parents of individuals struggling with their mental health. Over 6 weekly sessions, we will explore practical and emotional tools for responding with compassion instead of fear, setting boundaries with care, and nurturing our own wellbeing. Drawing from various evidence based therapeutic theories, this group helps parents lead with confidence and strengthen relationships at home.
Fee:
Each group session is $80.00
A receipt will be provided for extended health.
Spots are limited. Our groups will be open for registration before each offering to offer flexibility to busy schedules.
Sign up for all posted dates which is encouraged.
TIME AND LOCATION:
November 13th, 2025 , 6:00pm-8:30pm
500-224 Esplanade W, North Vancouver BC V7M 3H8