Relationship Counselling

Cultivating connection and attuning to yourself and each other.

Maintaining a healthy romantic relationship where you both feel safe, supported and loved is your top priority.

Love takes work—and our registered clinical counsellors are here to help

Have you and your partner felt emotionally disconnected from one another? Tired of falling into the same continuous cycle of conversations, fights, and behaviours.

Through relationship counselling, you work towards rebuilding and strengthening your relationship or making any other necessary changes to work through problems and conflicts that can arise.

Through relationship counselling, we can make both partners feel safe in the therapy room, without taking sides. Creating a space where both of you feel able to speak openly, and where you can work toward hearing the other person’s point of view without getting triggered. Ideally, with the therapist’s help, you will find some common ground and end up in a stronger position to move forward together in your relationship.

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It’s not about picking sides.

It’s about creating a safe space for you and your partner to be vulnerable, share what’s really on your heart and mind and find solutions so you can experience a happy, fulfilling relationship.


Trying to navigate each issue that arises in your relationship can feel isolating and overwhelming.

That is why we are here to listen with a neutral, non bias ear, helping you to understand one another, and support you in having a healthy and happy relationship.

Areas of concern we can address and support you with:

  • Cultivating more connection

  • Division of responsibilities

  • Feelings of loneliness or resentment

  • Goal setting

  • Life after infidelity

  • Rebuilding trust and intimacy

  • Recurring conflict

  • Life transitions

  • Relationship Concerns and Conflict

  • Identifying relational conflict patterns

  • Attachment Styles, Injury and Activation

  • Development of boundaries