Soma Clinical Counselling is a North Vancouver therapy practice that focuses on helping individuals, couples, and families create meaningful change through trauma-informed, relationship-focused, and nervous-system-aware therapy.

Our team of Registered Clinical Counsellors and Registered Social Workers provides compassionate care that looks beyond symptoms to understand the experiences, relationships, and patterns that shape how you feel and respond.

We integrate approaches such as attachment-based therapy, somatic therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), CBT, DBT, EMDR, and Brainspotting to create individualized treatment plans based on each client’s needs.

Choosing a therapist is an important decision, and the right fit matters. Our North Vancouver therapists have different areas of expertise, personalities, and therapeutic approaches, allowing us to connect you with someone who best fits your goals.

When choosing a therapist, we consider factors such as what you are seeking support for, your preferred therapeutic style, your comfort level, and whether you are looking for support with trauma, anxiety, relationships, attachment, eating concerns, life transitions, or emotional regulation.

If you are unsure who would be the best fit, our team can help guide you toward the right therapist.

Our therapists provide counselling for a variety of concerns, including:

• Trauma and complex trauma

• Anxiety and stress

• Attachment wounds and relationship patterns

• Couples counselling

• Depression and emotional overwhelm

• Eating disorders and disordered eating

• Grief and life transitions

• ADHD support

• Self-esteem and identity exploration

• Men’s mental health

We offer both in-person counselling in North Vancouver and online therapy throughout British Columbia.

Our team consists of Registered Clinical Counsellors and Registered Social Workers who have extensive training in evidence-based and trauma-informed approaches.

Our therapists continue to pursue advanced training in areas including trauma therapy, attachment-based therapy, somatic approaches, EMDR, Brainspotting, Emotionally Focused Therapy, and nervous system regulation.

We believe ongoing education is an important part of providing ethical and effective counselling.

Yes. Soma Clinical Counselling specializes in trauma-informed therapy for individuals who have experienced difficult relationships, childhood experiences, emotional wounds, major life events, or ongoing stress that has impacted their sense of safety and wellbeing.

Our therapists support clients in understanding how trauma affects emotions, relationships, the body, and the nervous system while helping them develop greater self-awareness, regulation, and healing.

Your first session is an opportunity to begin building a therapeutic relationship and explore what brought you to counselling. Your therapist will learn about your current challenges, your goals, your history, and what you hope to change.

You do not need to have everything figured out before starting therapy. Many people begin counselling because they feel overwhelmed, stuck, disconnected, or unsure of where to start.

Together, you and your therapist will create a plan that feels supportive and personalized.

Yes. Soma Clinical Counselling provides secure online counselling for clients throughout British Columbia. Virtual therapy can be a convenient option for individuals who prefer support from the comfort of their own home or who are unable to attend in-person sessions.

Soma Clinical Counselling is located in Lower Lonsdale, North Vancouver, British Columbia. We provide in-person counselling for clients in North Vancouver and surrounding Vancouver communities, as well as online therapy throughout BC.

Therapy can be helpful if you feel overwhelmed, disconnected from yourself, stuck in repeating patterns, struggling in relationships, or wanting to better understand yourself.

Many people begin therapy not because something is “wrong,” but because they want support, growth, healing, and a deeper understanding of their thoughts, emotions, and relationships.

If you are considering counselling in North Vancouver, our team is here to help you find the right support.